STRESS RELIEF
Qigong: Six Healing Sounds for Better Health
How to Use Healing Sounds: Qigong for Better Health and Well-Being What is Qigong? Qigong is a form of ancient Chinese exercise that combines breathing, movement, and meditation to enhance the flow of vital energy or qi in the
What is a Good Decision?
The power of a choice Each and every one of us has our own unique story, made up of a series of choices that have brought us to where we are today. The beauty of life lies in the fact
How to Calm Anxiety
Are you struggling with anxiety and looking for natural remedies to improve your mental health? One solution gaining prominence is the use of CBD oil. In this blog, we’ll delve deep into how CBD oil can be a game-changer in
Be still and chill
What do you want to achieve in life? What is the purpose if there is one? Why are we here? Your actions count! Everyone has his own opinion about what matters in life and what should we do/shouldn’t do. All
Social distancing
When we talk about social distancing from each other, there are only two options; either we go crazy mad because we became identified with this or that person, and we can’t stand to be alone, or we surrender and just
Musicality
Can you experience love, anger, passion, or peacefulness through musicality? Musicality is a vibration that makes the world go around. Musicality would have a powerful punch on your emotions, especially if you shared a song with your loved one.